Author Facilitator Educator

Previously a holistic health and movement coach at Australia’s leading personal training facility, I now work as an educator and facilitator based in Launceston, Tasmania.

Over the years, I’ve supported clients from all walks of life, helping them improve their physical wellbeing, mental resilience, and overall quality of life.

On this site, you’ll find my past articles and my book, capturing insights from my years in the health and wellness field.

Today, my work as an educator focuses on creating spaces for learning, conversation, and personal growth through teaching, talks, and community programs.